Yeah, it's that time of the year. It's the holiday season! The last months of this year will be busy for us. Next month, I will begin the...

Just announcing a break from #BehindTheScenes and #TriviaTuesday. It's not just chronic illness that has gotten me away from social media...

Here in the US, a joyous Thanksgiving. There will be no #BehindTheScenes today. Thank you, everyone, for watching my exercises in...